"The Eight E's of Equilibrium™- The Blueprint to master Work-Life Balance" is based around 8 Strategic Power Words (beginning with the letter E) that promote a framework for making the most of the time available outside of work.
The program includes mindset and behavioral shifts that establish awareness around creating balance and fulfilment, by turning leisure time into treasure time.
We have; it is said "8 hours for work, 8 hours for Sleep and 8 Hours to do with as we please"
The greatest impact we can have on our performance at work and in the quality of our sleep
is determined by how we choose to spend our 8 hours of 'leisure time' -
The Eight E's is designed to be inspiring and "self"inspiring- with over 8 hours of recorded processes to follow, the 8 E's online course is also accompanied by 8 downloadable workbooks that will have a Pavlovian effect on your lifestyle.
