i have really enjoyed recording this audio book ahead of it's release on Audible and across other audio streaming platforms internationally in May 2024.
I have been able to tell the stories I have written in my book, in my own fashion and there are over 5 hours of insightful and meaningful lessons on how to master work-life balance.
This audiobook is designed for the time-poor individual who feels disconnected from time itself. It is written for the procrastinators, who always seem to find the time to do anything but what they know they should be doing.
It is for the erstwhile lovers of life, those people who feel that they have been separated from the life they love and can’t seem to get out of their own way and find the path back to that love and happiness.
It is for those who work hard at life but can’t understand why the harder they work, and the more overtime they put in, the less happy they are. The hard workers who are unaware of how to set boundaries and feel their unsympathetic bosses are making them sick.
This audiobook is broken down into easy-to-remember and easy-to-respond-to segments of time maximization across each day that can be followed sequentially or tapped into when it suits.
I have called these segments of time maximization “The
“8 E’s of Equilibrium .
”
The 8 E’s
provide the framework for balancing the time you spend away from work and outside the nonnegotiable (unless you are the parent of a newborn or toddler) eight hours you require for sleep and restoration.
If you can spend one hour of your available eight hours of leisure time on each of the 8 E’s, then you will experience fulfilment in no time at all.
Working from home has become living at work for many. If you work all the time you work, then you deserve eight hours to do as you please.
This audiobook is the distillation of the expert advice I have been given over many years, the many wonderful experiences I’ve had with clients, and the lessons I’ve learned from them and the hundreds of books I have read on mental, spiritual, physical, social, business, and family health.
If you want to stop the clock because you’re wasting time and need to start the clock to make the very most of the time you have available, turning your leisure time into treasured time, then start the clock, put your ear plugs in and keep listening.
Time starts now
!
“All that really belongs to us is time; even he who has nothing else has that.”
